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Swedish massage is the style that comes to mind when most people think about massage. It was developed in Stockholm a couple of centuries ago and is the most common and best-known type form of bodywork performed today.
The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Oil is often used to reduce friction and stimulate the skin.
Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
60 min $60.00 90 min $90.00
Relaxation massage was designed to do just that, your therapist will use long mild strokes along the superficial layers of muscle to ease you into a more peaceful state. Allow our calming music and candle lit rooms to help you relax and unwind. We use oils infused with essential oils to encourage clients to let go and sink into this massage. Relaxation massage lowers blood pressure, increases circulation, removes toxins from blood and assists the lymphatic system.
60 min $65.00 90 min $95.00
Hot Stone Therapy melts away tension, eases muscle stiffness, and increases circulation and metabolism. Each 60 minute Hot Stone session features the placement of smooth, water-heated stones at key points on the body to allow for deeper relaxation of the muscles. Our professional massage therapists then incorporate a customized massage, with the use of hot stones, to create a healing and relaxing experience.
Hot Stone Therapy is ideal for:
Hot Stone Therapy is gaining popularity for its ability to provide deeper muscle and tissue relaxation, which in turn releases more toxins and improves circulation. The benefits of Hot Stone Therapy have even been used in the treatment of insomnia and depression. Experience the calming, soothing benefits of Hot Stone today.
60 min $85.00 90 min $130.00
Deep tissue massage is similar to Swedish massage but is used to target knots and release chronic muscle tension. Other benefits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Deep tissue massage uses strokes across the grain of the muscles, not with the grain as in Swedish massage. The more intense movements and techniques such as deep finger pressure may be slightly uncomfortable and cause soreness that lasts a couple of days before resulting in the desired relaxation and pain relief.60 min $80.00 90 min $125.00
When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Essential oils are also believed to be absorbed through the skin. Each essential oil has different healing properties. For example, some calm while others energize. After selecting the oil that will help achieve your desired goal; relaxation, tension relief, anxiety reduction, or focus your therapist will warm the oils allow its aroma to fill the room. We will also use them on the skin for added intensity.
60 min $80.00 90 min $125.00
Massage during pregnancy offers undeniable physical benefits. Our professional massage therapists will work to stimulate your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system. Hormonal changes can cause depression and anxiety during pregnancy, which is why many expecting mothers can find relief in massage therapy.
Massage therapy is a wonderful, complimentary choice for prenatal care and a healthy way to reduce stress and promote general well-being. Inertia Massage's professional therapists work to relieve the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, joint pain, and edema. In addition, by relaxing nervous tension, you can experience a better night's sleep. Below are examples of how massage can help you throughout your pregnancy:
When receiving a prenatal massage you will be gently positioned on your side to keep you comfortable while your therapist massages your back. Throughout each session, our therapists will use a special body support cushion to ensure comfort and proper positioning.
60 min $55.00 90 min $85.00
It is very important you obtain approval from your obstetrician before receiving any form of massage during pregnancy. Women with normal, low-risk pregnancies can benefit greatly from massage by a Massage Envy professional massage therapist. However, women in high-risk pregnancies should consult with their doctor or midwife before beginning one of our massage therapy programs. If at any time during the massage you experience discomfort, tell your therapist immediately.
Information courtesy of Associated Bodywork & Massage Professionals' consumer education services.
Anyone who has gotten a massage understands the many benefits that it offers. Massage is usually reserved for adults--or sometimes infants--but what about massage for kids and adolescents? If massage helps calm the body and improve alertness, how might it help kids with attention-deficit/hyperactivity disorder? You will find that this very rewarding for both you and your child. Massage helps them regain their peaceful nature and their focus. Some of the many benefits of massage for children are improved posture, pain relief and prevention, Stress reduction and a healthier self image.
30 min $25.00 5min $40.00
No time for a full hour? Get any one of our massages from 15 to 45 minutes. Inertia Massage has something for everyone; we will help you customize a session just for you.
The only thing more convenient than a massage at our facility is having our professional therapists come to you. Chair Massages let you relax and rejuvenate when you only have a few minutes to spare. Our professional massage therapists are available at convenient times, locations, and affordable prices. We believe everyone should be able to take advantage of the wonderful therapeutic and stress-relieving benefits of massage therapy. Don't you?
Studies show massage therapy in the workplace increases productivity and employee morale, lowers the incidence of illness, and decreases absenteeism. Plus, it's a great benefit for your company to offer, keeping you competitive in employee recruitment and retention while helping keep healthcare costs at a minimum, all at a price any size business can afford.
Make any event memorable with a therapeutic Chair Massage. It's perfect for increasing awareness, interest, and participation at conventions and exhibits. And it's an ideal way to enhance performance and alleviate aches and pains at athletic events - especially marathons and golf tournaments. Breathe new life into any corporate event, fundraiser, or party with the simple addition of a Chair Massage. For more information, pricing, or to schedule a Chair Massage for your next event, contact us today.
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